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Explore your relationship with alcohol, develop practical skills, and connect with a supportive community of people just like you.
A self-paced program that guides you step by step to change your relationship with alcohol, using science-backed skills and strategies.
"In the early days of giving up drinking it was my best support. I could have immediate support when struggling, and also get information and education"
- John from Sydney, NSW
169K
Daybreak app downloads
80%
of surveyed members feel Daybreak is a safe space to be themselves
60%
said Daybreak has helped change their behavior
70%
said Daybreak helps them stay hopeful about the future
78%
Feel the Daybreak community is non-judgemental
Frequently asked questions
Is Daybreak free?
Who is Daybreak for?
Can I join Daybreak if I'm already in a recovery or treatment program?
Can I access Daybreak on my mobile device?
I am experiencing technical difficulties what should I do?
Is my information private and secure?
Still have questions? Contact us at support@daybreakprogram.org
Start today!
Create an account to access a variety of services to help you in your journey.
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